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HELLO!
IM Lauren Ross
Licensed Clinical Social Worker
About Me:
Hey there! I’m Lauren Ross, and I’m so glad you’re here. Therapy is all about connection, and I believe in creating a space where you feel seen, heard, and valued. Whether you’re navigating a tough season, working through past pain, or just trying to figure things out, I’m here to support you every step of the way.
I believe that you are a child of God designed to have a meaningful, satisfying life with healthy, loving relationships with those you care for most. Isaiah 44:3 reminds us what is promised to us when it says: “For I will pour out water on the thirsty land and streams on the dry ground; I will pour out my spirit on your offspring and my blessings on your descendants.” If you feel like you are the “dry ground,” I want you to know that this is not your destiny and that your future can be filled with the waters you thirst for. So, however the story of your life has looked in the past or continues to be in the present, I believe it is never too late to change, heal, or become the narrator of your own story again. I know that trauma and suffering are a part of so many others’ story, which may be what led you to bravely seek help today. You deserve to be the author of your own life again; to write new chapters that are not defined by whatever your past may have been like or the hurt and suffering that lies behind you. Your story isn’t over, and it’s never too late to start feeling truly healthy, empowered, and capable.
I am passionate about helping you overcome the suffering that comes from your past & life experiences. You deserve to be able to lay your burdens down at the cross and let go of unnecessary guilt, shame, and fear that has bound you. You are designed to connect with other people and receive hope. You deserve to have a warm and compassionate person in your life that is thankful for our professional helping connection and ready to help guide your next chapter toward joy.
We will work together to bring comfort and solace where you need it most. My 25 years of experience as a Clinical Social Worker and Mental Health Practitioner has taught me that many people appreciate a proactive approach & solution-focused direction. You will receive both an empathetic ear and skilled feedback from me. You will be provided with helpful tools that will help you in practical ways to cope and manage life’s stressors while you work towards stepping into the hope-filled future that God has meant for you.
What can i
help with?
- Depression
- Anxiety
- Caregiving
- Chronic Pain
- Peer Relationships
- Coping Skills
- Divorce
- Self-Esteem
- Trauma and PTSD
- Greif and Loss
What is my
approach?
My therapy style is a blend of warmth, empathy, and honest conversations, creating a supportive space where you feel heard and valued. I incorporate evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), mindfulness, and narrative therapy, ensuring that the tools we use are practical and effective—not just during our sessions, but in your daily life as well.
My Therapy approach types
- Attachment-based
- Christian Counseling
- Cognitive-Behavioral (CBT)
- Strength-Based
- Compassion Focused
Healing is a journey, and I believe that with the right support, everyone can move forward at their own pace. Together, we will create a personalized roadmap to help you find clarity, strength, and hope for the future.
Client
Concerns i treat
Life can be overwhelming, and I am here to help individuals experiencing stress, burnout, and significant life changes regain balance and clarity. Major transitions, whether personal or professional, can bring uncertainty, and I provide the support needed to navigate them with confidence.
For those facing relationship challenges, emotional regulation difficulties, or family conflicts, I offer guidance and practical tools to improve communication, strengthen connections, and foster healthier interactions. Healing often involves exploring deeper aspects of oneself, and I work with clients who are seeking faith and spiritual growth, helping them strengthen their beliefs while addressing personal struggles.
Establishing healthy boundaries and recognizing codependency patterns are essential for personal growth, and I assist individuals in setting limits that protect their emotional well-being. Additionally, I support those navigating grief, loss, and trauma, providing a compassionate space to process pain, heal, and move forward.
My goal is to walk alongside you as you reclaim your sense of self, develop resilience, and step into a fulfilling, purpose-driven life.
My Therapy
Specialties
I specialize in helping individuals navigate some of life’s most challenging emotional experiences. Whether it’s the overwhelming grip of anxiety, the heavy weight of depression, or the heartache that comes with grief and loss, I provide compassionate, tailored support to guide you through your journey.
Beyond emotional struggles, I also help individuals work through trauma and PTSD, offering a safe space to process past wounds and regain a sense of control. For those facing self-esteem issues and personal growth challenges, I focus on empowering you to recognize your worth, build confidence, and step into the best version of yourself.
Together, we’ll work to uncover underlying patterns, build effective coping strategies, and cultivate a sense of hope and resilience. My approach is rooted in understanding your unique story, creating a safe space where healing, transformation, and personal growth can flourish.
Industries and communities
I service
I work with a diverse range of individuals, including those within Christian and faith-based communities, offering a compassionate space where faith and healing intertwine. I also support caregivers and medical professionals, individuals who often carry the emotional weight of supporting others, helping them manage their own emotional well-being while continuing to care for those around them.
For individuals coping with chronic pain, I offer guidance in managing both the physical and emotional toll it takes, recognizing the deep interconnection between mind and body. I also provide support to those navigating major life transitions, such as divorce or career changes, helping them find clarity and balance during uncertain times.
Additionally, I specialize in working with trauma survivors, providing a safe space for healing, and young adults and professionals who are navigating the complexities of personal and career growth, empowering them to build fulfilling, purpose-driven lives. No matter your background or challenges, I am here to support you through every step of your journey.
Ages
That I work with
- Teens
- Young Adults
- Adults
- Seniors
Let’s get Started!
Taking the first step towards better mental health can feel daunting, but you don’t have to do it alone. Whether you’re looking for support in managing stress, building resilience, or healing from past challenges, we’re here to help you navigate your journey with care and compassion.
By scheduling your first session, you’re choosing a path toward healing and growth—one where you’ll be supported, understood, and empowered. Our team is ready to walk alongside you every step of the way. Let us help you create the positive change you deserve.
